4 weeks to go… insights

With just 4 weeks to go until launch, in this post, I want to share more insights into my “Documenting a 100 Happy Days Project” eBook. The book will be on pre-order soon. I will share the details with you as soon as I have finalised them. Watch this space.

My first is to share my favourite photo from the 100 days. Hmmm, this was hard… I think it has to be this delightful little chap who appeared on my deck just before sunset on Day 30, during the height of negative events.

100HAPPYDAYS-FOR BOOK-048-small

Nature’s work continues © Deborah Ann Stott 2015-7

“Happiness Resolutions” (if there is such a thing!)

I also want to share something that helped me keep my focus for the 100 days. Here’s an excerpt from my Day 4 post:

So here I am, reflecting on the thing that has made me happy today. Call it what you will, serendipity or grace, the Universe in its wisdom has given me a nudge. And I am acknowledging that nudge. In the spirit of keeping my momentum going for the next 97 days, I have put together what Gretchen Rubin (in her book ‘The Happiness Project’) calls a Happiness Resolutions Chart which are ways to remind myself of the changes I want to make in my life to be a little happier. Gretchen assures me that everyone will have different ideas about what will make them happy and looking at my list, it is different to hers.

  • Enjoy now
  • Create something
  • Stay in touch
  • Act the way I want to feel
  • Bless each new day
  • Be generous
  • Make time for projects that nurture my soul
  • Notice the colour purple
  • Give thanks for the ordinary and the extraordinary
  • Read more, write more, listen to music more
  • Dance and move
  • Be Debbie

You can read my most recent set here.

I leave you with this thought. What would go on your Happiness Resolution Chart and how many items would it have?

Leave your thoughts at the bottom of this post. I’d love the hear from you.

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