A wake up call for busyness

The Unbusy Manifesto written by Jonathan Fields (of The Good Life Project) is well worth a read if you feel that you are reacting to life rather than living it intentionally. If you feel you are being dragged through life (as he puts it), then make a choice to give yourself some 'me time', grab … Continue reading A wake up call for busyness

Scout & Scarlet

The two young Jack Russell's stand with one leg bent, poised to run. Unblinking, their liquid brown eyes are fixed on the well-chewed ball in my hand. I throw it and they bolt after it milliseconds after it leaves my hand. Scarlet (the female with wiry fur and red ears) skids through the grass, scattering … Continue reading Scout & Scarlet

Living joyfully

So a few weeks ago I had an epiphany about joy in my life. I want to tell that story, but another time. But as a result of the epiphany, I decided that rather than fighting it or waiting for some arbitrary time in the future for my life to be joyous and/or happy, I could … Continue reading Living joyfully

Taking care is an act of awareness

via Take care of your thoughts — Zen Flash This post appeared in my Reader feed today and it reminded me how damaging both our thoughts and words can be - to ourselves and others. Worth re-blogging as a Sunday reflection, my version of a Sunday sermon. Taking care is an act of awareness. It … Continue reading Taking care is an act of awareness