A wake up call for busyness

The Unbusy Manifesto written by Jonathan Fields (of The Good Life Project) is well worth a read if you feel that you are reacting to life rather than living it intentionally. If you feel you are being dragged through life (as he puts it), then make a choice to give yourself some 'me time', grab … Continue reading A wake up call for busyness

Scout & Scarlet

The two young Jack Russell's stand with one leg bent, poised to run. Unblinking, their liquid brown eyes are fixed on the well-chewed ball in my hand. I throw it and they bolt after it milliseconds after it leaves my hand. Scarlet (the female with wiry fur and red ears) skids through the grass, scattering … Continue reading Scout & Scarlet

Living joyfully

So a few weeks ago I had an epiphany about joy in my life. I want to tell that story, but another time. But as a result of the epiphany, I decided that rather than fighting it or waiting for some arbitrary┬átime in the future for my life to be joyous and/or happy, I could … Continue reading Living joyfully

Taking care is an act of awareness

via Take care of your thoughts ÔÇö Zen Flash This post appeared in my Reader feed today and it reminded me how damaging both our thoughts and words can be - to ourselves and others. Worth re-blogging as a Sunday reflection, my version of a Sunday sermon. Taking care is an act of awareness. It … Continue reading Taking care is an act of awareness