Surely what I have to say has already been said?

The Hay House Writers workshop in Dublin at the end of April inspired and motivated me. As I hoped it would. You can read about my apprehensions here. Many things were said that I needed to hear to silence Mergatroid¬†(she is my critical ego, my Inner Critic). The biggie being "surely what I have to … Continue reading Surely what I have to say has already been said?

Paying Attention to Attention

I recently went on an amazing art retreat in rural Devon in the UK.¬†The grounding premise for the art retreat was "attention" - the art of attention to be precise. I had no idea what to expect. I went with the intention of being aware and curious, "Attentional Aperture" (see this post for more about … Continue reading Paying Attention to Attention

Why publish an ebook?

The countdown begins. I am about to publish my first eBook on Everyday Delights.  The book is called "Documenting a 100 Happy Day Project" which is a compilation of posts from my first blog in 2015. That original blog site has now disappeared. This book is a two part compilation of those stories and high-quality photographs from 2015 written for the blog.

If we were having coffee [6]

Hello to all my readers! How are you all this week? Pull up a comfortable chair, prepare your¬†favourite beverage and join me for my weekly coffee share. If we were having coffee... the first thing I'd share is how much inspiration I have found on WordPress blogs this week. There are two in particular that … Continue reading If we were having coffee [6]

on keeping a travel journal

With only have between 7300 and 7000 days (if I live to 70 or 75!) left to have adventures, I really want to experience my travels with awareness and joy - not just see them as a list of places to be ticked off.  I am making a promise to myself, this time it will be different. I will keep a traveler's journal.