Staying connected and attention

I've been complaining of a lack of connection to myself and others. I've felt untethered, like I'm bobbing around in the ocean without an anchor. Julia Cameron writes that for creative and artistic people, "attention is a way to connect and survive". In fact she encourages us to immerse ourselves in the flow of life and pay close attention.

Celebrating: One year of Morning Pages

8th December 2017 So emotional. Last night I literally cried myself to sleep. I am struggling to cope with the prospect of T being gone from my house. He will leave a massive hole and I will be left alone. I will be alone. I am grieving, I think. I cannot begin to understand how … Continue reading Celebrating: One year of Morning Pages

September everyday delights – Week One

Week One - I'm looking to find something every day that makes me stop, notice and perhaps pause for thought: a great piece of design, a quirky object, something that I might be grateful for, something wondrous, something mundane. I'm also dabbling in some vintage style post-processing - its been so long since I 'played' like this and I need it!

A plan is forming

Collections of things. Stuff - mental, emotional and physical. Don't you find that there is just too much of it? Why do we keep stuff? Big questions that I won't address here. But I want to share some stories about a particular pile of 'stuff' that I've kept for over 35 years. When I packed … Continue reading A plan is forming

Morning pages: Windshield wipers

I started writing Morning Pages (Julia Cameron) on the 8th December last year, and have written almost every morning since. I started the week before my only son left my home for his own student digs at university, and I really believe they have helped me cope with the loss of his reduced presence in my life.